Healthy Meal Deliveries in Miami Dade County

Now Serving Broward County

You Work Hard in the Gym.
We Work Hard in the Kitchen.

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Welcome to Delycious Fit Meals

Hello Delycious Fit Meals Customer,

First and foremost, we would like to thank you for being a part of the “Delycious” family and for your continued support. As of August 6th, 2018 we will no longer be providing assistance via text message. Customer service and sales assistance will be provided only by phone:(786) 715-9703 and/or our website

Customer Service and Hours of Operation

During this difficult time we are staying open from 7am-7pm Everyday to help those affected by COVID-19

You may place your orders online on our website: or by email:

contact form bg


All cancellations, suspensions or account changes must be submitted by Thursday at 11:59pm. If no notice is received by Thursday at 11:59pm your meal plan will be renewed for the upcoming week. Please be advised that we do not provide a refund once payments have been processed, only credits will be awarded. If you have any questions please feel free to contact us at (786)715-9703 within our hours of operation or email at any time.

Meal Plans

Your choice of meal plan type:

simple plan

Convenience Plan

1 meal for 5 days

$75 / Week

weight loss

Weight Loss

2 Meals for 5 days

$125.00 / Week

weight maintenance

Weight Maintenance

2 Meals for 5 days

$135.00 / Week

weight gain

Weight Gain

2 Meals for 5 days

$145.00 / Week



1 Meal for 5 days

$45.00 / Week

Sample Weight Loss Weekly Menu


  • Blue Cheese Grass Fed Burger with Sweet Potato
    Calories: 373 Fat: 19.1g Carbs: 17.3g Protein: 30.7g
  • Baked Ham with Tomato Spinach Amaranth
    Calories: 496 Fat: 12.1g Carbs: 30g Protein: 27.9g
  • Wheat Pasta with Chicken and Avocado Sauce
    Calories: 450 Fat: 21.2g Carbs: 42.1g Protein: 40.2g
  • Arroz con Pollo
    Calories: 291 Fat: 2.6g Carbs: 21g Protein: 35g
  • Prosciutto Flat Bread
    Calories: 368 Fat: 20.4g Carbs: 34.1g Protein: 20.2g


  • Flavored Chicken with Mixed Vegetables
    Calories: 192 Fat: 4.5g Carbs: 8.4g Protein: 27.6g
  • Parmesan Crusted Chicken Breast w/ Sweet Plantains
    Calories: 381 Fat: 12.1g Carbs: 35.2g Protein: 54.4g
  • Turkey Chili
    Calories: 362 Fat: 15.4g Carbs: 24.9g Protein: 36.8g
  • Mahi Mahi with Bacon and Asparagus
    Calories: 299 Fat: 8.2g Carbs: 4.7g Protein: 39g
  • Steak N Egg with Salad
    Calories: 273 Fat: 13.9g Carbs: 6.8g Protein: 32.9g


I started about a month ago with your meal preps. Since I have started I have lose about 8-10 pounds which is amazing. I do Crossfit and have gained muscle but wanted to lose weight too. The food always tastes fresh and delicious! This works out for me especially with my work schedule and crossFit. You never disappoint me with the meals and I look forward to every week.

Jessica Menocal

My name is Barry Miller and I am the anesthesia provider for Dr Miami, Plastic surgeon and reality TV personality. Ely has been providing me with meals for at least 6 months and delivers them to my office twice a week. I have lost 25 lbs since then, her meals are priced right and are very tasty. I have turned half my office onto her service and they utilize her too. Totally amazing and a convert. Yummy food for your tummy……..

When I called Ely to inquire about her meal plan I thought I was eating healthy for the most part. After the first week I noticed I was doing it all wrong. I was eating foods cooked in oil and seasoned with salt. Not only did I lose weight, but the fact I lost 20lbs in 12 weeks and saved money and time was all worth it. I highly recommend her services to someone needing help to lose weight or just eat healthier. Marcus.

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